Memorial Health System - Abilene, Kansas

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Memorial Health System

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Comprehensive Pain Solutions

You have come to see us for assistance with management of your pain. The instructions listed below are designed to help you with your day-to-day pain management. Chronic pain has a way of creeping into your life and controlling you. You need to regain control of your life by gaining control of your pain. Following these steps can help you achieve success.

  • Set a schedule for your day and follow it every day.
  • Get up every day at the same time.
  • Eat your meals every day at the same time.
  • Take your medicines regularly every day at the same time.
  • Exercise every day for at least 30 minutes at the same time.
    • The exercise that you do does not have to be strenuous. It can be as simple as taking a walk outside. The most important thing is that you do something every day.

We appreciate your confidence in us, and thank you for the opportunity to help you with your pain management issues.

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